How did fall fracture to do?

summary

Today it rained a little and it was hard to walk on the road. When I went to work, I always thought that something bad would happen, but I didn't care too much. After all, it was just a feeling. When I went out for lunch at noon, I fell down and broke my arm. It was too bad. At that time, my colleagues sent me to the hospital, The doctor told me a few points, which makes sense. Let's take a look at the following

How did fall fracture to do?

First: you can take some coprofen to relieve pain, and the effect is still very obvious. Try not to put your arms down

Second: do some pigeon soup to replenish blood and Qi. There are many things to supplement after fracture, such as vitamins, to prevent the deterioration of the disease, so eat more pigeon soup, bone soup and so on

Third: when you have nothing to do, you should go out for activities. Don't always stay at home. If you go out, you can take a breath of fresh air and promote the blood circulation. If the blood circulation is fast, the wound will be easier to heal

matters needing attention

Do not blindly supplement calcium, as long as according to the condition and according to the doctor's advice, strengthen functional exercise and early activity, can promote bone absorption and utilization of calcium, accelerate the healing of broken bone