How to treat female kidney deficiency

Update Date: 2022-06-18 Source: Network

summary

Kidney deficiency, in our traditional Chinese medicine, refers to the deficiency of yin and Yang essence of kidney, which is generally divided into kidney yang deficiency and kidney yin deficiency. The clinical manifestations of patients with kidney yang deficiency are low back acid, chilly, cold at the end of hands and feet, which are cold; while the manifestations of kidney yin deficiency are low back acid, spontaneous sweating, endogenous dryness and heat, dizziness, which are heat. Then the main causes of kidney deficiency are: too much sex, seven emotions on the viscera damage, endogenous damp heat caused by the injection. For female kidney deficiency, let's take a look at the following.

How to treat female kidney deficiency

First: female kidney deficiency mainly has the following manifestations: chloasma, because the lack of kidney qi can no longer nourish the skin, but also accompanied by irregular menstruation; dark circles under the eyes; afraid of cold, because kidney yang is the root of Yang Qi, deficiency of Kidney Yang will naturally feel cold; infertility, lumbar soreness and osteoporosis, etc.

Second: for female kidney deficiency, we recommend some dietotherapy methods: wolfberry and pork loin porridge, take 10g wolfberry, 100g japonica rice and one pork loin. First wash the pork loin clean, remove the inner membrane, blanch water, and then cut into small pieces, add ginger, scallion, water to cook porridge, according to personal taste appropriate add salt.

Third: patients who like to eat snacks can try five kinds of snacks: take lentils 150g, black sesame 10g, walnut 5g, sugar 120g, lard 125g together to make small snacks; or take walnut 10g, fried to eat, can effectively treat kidney deficiency waist acid constipation symptoms.

matters needing attention

Female patients with kidney deficiency should pay attention to daily life, do not eat too cold food, such as balsam pear, goose, beer, etc.; do not touch cold water during menstruation; can be appropriate exercise, good for health.