What symptom does tonic eat much to have

summary

More and more friends begin to pay attention to the maintenance of health, hoping to keep themselves in a healthy state. Many people have an involuntary preference for tonics, thinking that tonics are tonics, which can cure diseases and benefit the body, and eat more tonics. In fact, due to the different functions of drugs, it has strict selectivity in the treatment of diseases. Traditional Chinese medicine tonic and Western medicine tonic, are required to suit the case, take the right amount. Let's take a look at the following.

What symptom does tonic eat much to have

First, it is suggested that you should first avoid taking tonic without pain, which will only harm your health. For example, excessive use of cod liver oil can cause poisoning, and long-term use of glucose can cause obesity, increase of blood cholesterol, and easily induce cardiovascular disease.

Second: it's unscientific to use tonic instead of tonic, any overdose of tonic is harmful. Such as excessive use of ginseng and antler supplements, can cause abdominal distension, do not want to eat; excessive use of vitamin C, can cause nausea, vomiting and diarrhea. This kind of discomfort will affect our health.

Third: from the perspective of traditional Chinese medicine, the treatment principle of traditional Chinese medicine is to supplement the deficiency patients, not the deficiency patients. Deficiency patients should not use tonics. Deficiency patients also have Yin deficiency, Yang deficiency and so on. Only taking medicine symptomatically can tonify the body, otherwise it will backfire and hurt the body. Therefore, it is suggested that we should not take tonic indiscriminately.

matters needing attention

It is suggested that people should develop a good attitude in their daily life to avoid excessive mental tension and pressure. At the same time, appropriate increase of physical exercise, reasonable with healthy diet. Can be away from the harm of disease.