What reason is bad breath heavy?

summary

It is said that life is the communication between people, and the freshness of breath in the process of communication will further promote the intimate relationship between people. On the contrary, if you have bad breath, it will only take the distance away. In life, the problem of halitosis bothers many people. They try their best to cover up the problem, such as brushing their teeth three times a day and eating gum. But these problems can't be solved. It's very distressing. What's the reason for the bad breath? Next, I'd like to share my views with you.

What reason is bad breath heavy?

First, excessive psychological pressure and frequent mental stress lead to the excited parasympathetic nerve in the body, and the reflex of digestive gland, especially the salivary gland secretion is reduced, leading to dry mouth, which is conducive to the growth of anaerobic bacteria. People who smoke, drink alcohol, drink coffee, often eat spicy food such as onion, garlic and leek, or like stinky food such as stinky tofu and eggs are also prone to halitosis.

Second: oral diseases: people suffering from dental caries, gingivitis, periodontitis, oral mucositis, tooth decay, periodontal disease and other oral diseases are easy to breed bacteria in their mouth, especially anaerobic bacteria, which decompose to produce sulfide, give off the smell of corruption, and produce halitosis.

Third: diet to lose weight, or unable to eat due to illness, or the salivary gland function of the elderly is reduced, women's endocrine disorders during menstruation lead to reduced salivary secretion, which is conducive to the growth of anaerobic bacteria, so halitosis occurs. Kidney disease patients and patients with chronic nephritis, mouth will appear urine smell, halitosis.

matters needing attention

If you have bad breath, you should pay attention to the regular diet, eat less spicy and greasy food, and eat more fruits and vegetables. Eat more coarse fiber food and some rolls properly. Pay attention to oral hygiene and form the habit of gargling after meals. Eat more vegetables and fruits (onion, ginger and garlic are not recommended) to make your body lighter. Digestion and defecation are smooth, which will make your body clear. The turbidity in your body is less, and halitosis will disappear naturally.