What medicine does blood pressure low pressure high take

summary

Maybe many friends are very familiar with hypertension, hypertension is divided into high pressure and low pressure, there are many friends are relatively high pressure, this time we should also pay attention to it. How does the low pressure of hypertension come down?

What medicine does blood pressure low pressure high take

First: weight loss. Most patients with elevated diastolic blood pressure are obese and overweight. Weight loss is fundamental. Studies have shown that for every 5.1kg weight loss, systolic blood pressure and diastolic blood pressure decrease by 4.4mmhg and 3.6mmhg respectively.

Second: low salt diet is the basis of hypertension treatment. The intake of sodium salt is reduced to 5g / day, and the systolic blood pressure and diastolic blood pressure are reduced by 10.2 mmHg and 2.6 mmHg respectively. Chinese dietary guidelines recommend that the daily sodium intake should not exceed 6 grams, the World Health Organization recommends that it should not exceed 5 grams, and the American Heart Association recommends that it should not exceed 3.75 grams. In China, the average salt intake per capita is more than twice the standard, and the salt limit target is relatively conservative. Healthy adults should consider controlling less than 5 grams per day.

Third: adequate supplement of potassium can counteract the adverse effects of sodium. Studies show that 780 mg of potassium per day can reduce systolic and diastolic blood pressure by 4.9 mmHg and 2.7 mmHg, respectively. Hypertension patients should eat more potassium rich fresh green leafy vegetables, fruits and bean products.

matters needing attention

Patients with hypertension, whether high or low pressure, are not to be ignored, so we must do a good job in the combination of drug treatment and a nursing, if the blood pressure drops to a stable level.