Can hyperuricemia eat black beans
summary
Diet is very important in people's daily life. Sometimes, many diseases will be caused by some inattention in diet. For example, patients with hyperuricemia should pay more attention to diet. If they don't pay attention, it will only make the disease more serious. Now I'll share with you whether hyperuricemia can eat black beans.
Can hyperuricemia eat black beans
Black beans are legume food. The protein of legume food is plant protein and rich in purine. A large number of long-term consumption can lead to increased uric acid. If the human body does not excrete in time, it is very easy to cause hyperuricemia.
Second, high uric acid can cause gout. If gout is not formed, it can be treated by diet. Diet treatment should avoid high purine diet. Animal viscera, bone marrow and seafood are rich in purine. Fish, shrimp, meat, peas and spinach also contain purine. Fruits, vegetables, milk and eggs do not contain purine. Should drink more water, in order to facilitate the excretion of blood uric acid from the kidney.
Third, limit purine intake: purine is a component of the nucleus, as long as the food containing cells contains purine, purine content in animal food is more. The patient fasted viscera, bone marrow, seafood, fermented food, beans, etc. Avoid limiting purine intake, protein intake according to weight, according to the proportion, eat less fat, eat less salt, should not use drugs to inhibit uric acid excretion
matters needing attention
Hyperuricemia patients should pay attention to eat less fat in daily life, because fat can reduce uric acid excretion. In patients with gout complicated with hyperlipidemia, the fat intake should be controlled within 20% to 25% of the total calories. Eat less salt, which should be limited to 2G to 5g per day. Use less intense condiments or spices.