How does the masseter muscle on the face reduce

summary

The reason why I have a big face is because my masseter muscle is big, so my natural dream is to slim down my masseter muscle. I have used many methods, but my masseter muscle still exists, even bigger than before. Generally speaking, if the foot kick is big, most of them are congenital factors. If you often eat hard things in the later stage, it is easy to cause masseter hypertrophy. I asked my cousin what to do with masseter muscle. My cousin told me some tips. Let's share with you how to use masseter muscle.

How does the masseter muscle on the face reduce

Method 1: puff up the cheek and press with both hands to find the hard part of the prominent muscle, which is the masseter muscle. In fact, we should pay attention to some small details in our daily life, so as to avoid masseter muscle hypertrophy, and even help us thin masseter muscle. We'd better eat slowly when we eat, and don't eat hard food. We'd better eat less chewing gum and canned food.

Method two: rub some cream or massage cream, then use two fingers to push the jaw from the lower jaw to the ear root, and push it for 1 minutes to achieve the effect of detoxification. Lack of sleep, drinking a lot of water before going to bed, pressure can easily lead to lymphatic obstruction, various metabolites can not be excreted quickly, resulting in face swelling, etc. do some lymph massage can help your face detoxification Oh, not only the face will become smaller, skin color will be more healthy. The cream and massage cream we choose must be regular manufacturers and genuine products. If we choose inferior products, it will easily damage our faces. In this way, not only can't lose masseter muscle, but also put your own skin into it.

Method 3: blow five balloons every day, you can train the face alternately tense and relaxed state, and gradually ease the muscle developed situation, it should be noted that the balloon must be slowly blown up, the slower the more uniform the blowing, the better the effect. If you want to blow balloon thin masseter, you must have good vital capacity, if the vital capacity is not good, don't try it easily, so as to avoid life-threatening.

matters needing attention

Calm cheeks, double corners of the mouth upward force, mouth upward adhere to the number of 10, gently down the number of 3, and then up, so three times in a row. Do at least two groups every day. Feel the muscles of the mouth and gills have a sore feeling, so the force is right. No pain, 100 times a day, no effect. If you want to lose masseter muscle quickly, we can choose to play face thinning needle, but the risk factor of face thinning needle is higher, but the effect is faster and the effect is better.