What does body itch eat good

summary

Every time the climate changes, the temperature difference is great or the dry and wet season alternates, people often have skin allergy, the body will itch, so what is good to eat body itching, what is good to eat to ease it, let me introduce.

What does body itch eat good

Diet recuperation should focus on heat, spleen qi, had better eat some light less oil, easy to digest food. Fruits and vegetables: choose tomatoes, cucumbers, lettuce, lentils, celery, etc.; fresh peaches, watermelons to eat. Light food can not be less, both nutrition and heat.

Eat more fresh fruits and vegetables; eat less fried, fried or spicy food, don't eat seafood or eggs, eat more fresh fruits and vegetables rich in vitamins. But do not eat too much meat, because meat will secrete viscous substances, leading to the body surface is not dry, more aggravating the body itching.

Eat more radish, radish has anti-cancer, digestion, phlegm and asthma, heat and Qi, swelling and blood stasis function, often eat radish can reduce blood lipid, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. People call it "little ginseng". It has a certain effect on relieving itching.

matters needing attention

Pruritus should not be grasped by hand. The more you scratch, the more itchy it will be. When you scratch locally, the temperature will increase and the blood will release more allergens, which will worsen.