Eat saffron for cervical spondylosis

summary

The pathological changes of cervical spondylosis are mainly caused by degenerative changes such as bone hyperplasia and hypertrophy of cervical vertebra, so we should eat a variety of foods. So cervical spondylosis eat saffron useful?

Eat saffron for cervical spondylosis

First of all, saffron can promote blood circulation and remove blood stasis, relieve depression, beautify and nourish beauty, regulate liver and kidney function, and prevent cardiovascular and cerebrovascular diseases. The help to cervical spondylosis is limited.

Secondly, you can eat more calcium rich food and protein, vitamins such as B vitamins, vitamin C, vitamin E and other high content food.

Finally, vitamins can relieve pain and fatigue. In terms of diet, in principle, we should pay attention to a balanced diet without partial diet. We should choose different foods according to different constitutions and symptoms.

matters needing attention

For alcohol, it's OK to drink a little low alcohol occasionally, but if you drink for a long time or even drink too much, it will inevitably lead to adverse consequences. This is the key point that we need to keep in mind in the process of self-treatment of cervical spondylosis.