Can rheumatism eat Huaishan

Update Date: Source: Network

summary

I've been suffering from rheumatoid arthritis for two years. The affected joints include bilateral metacarpal fingers, proximal fingertips, wrist, knee and toe joints. I feel very tired and painful. But because of joint pain, I can't work any more. In order to prevent you from the same disease, let me introduce the following about rheumatism can eat Huaishan.

Can rheumatism eat Huaishan

First, patients with rheumatoid arthritis have chronic consumption for a long time. They often have the symptoms of fever, muscle atrophy, anemia, and lack of protein. They also have osteoporosis. Therefore, high quality protein should be added. Eat fish protein 2-3 times a week, can improve vascular elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. Eat more meat, eggs, milk and beans.

Second: high in vitamins. Patients should eat more vitamins, such as tomatoes, hot pepper, spinach, cabbage, hot pepper, etc.

Third: high cellulose. Cellulose can maintain the stability of blood glucose, such as spinach, black fungus, wheat bran, grain, barley, oatmeal, potato, sweet potato, black bean, red bean, etc.

matters needing attention

Cooking should be reasonable and eating should be moderate. All the food used for treatment should not be fried, roasted, fried and other cooking methods, so as to avoid the destruction of the effective ingredients. Should take steaming, stewing or soup and other methods, in order to maintain the same diet.