How does darling constipation recuperate

Update Date: 2022-10-26 Source: Network

summary

With the growth of age, babies eat more and more complementary food. Naturally, some babies will have constipation, which makes many mothers at a loss. In fact, baby constipation can be regulated through diet. Now I'll tell you how to regulate baby constipation.

How does darling constipation recuperate

Diet 1: Peach Blossom porridge. Peach blossom porridge is a traditional food therapy for constipation. Its texture is also suitable as a complementary food for babies. This porridge is suitable for constipated babies who do not have intestinal obstruction or spasm (stool is spherical, accompanied by abdominal pain and crying). It not only contains certain dietary fiber, but also can provide appropriate energy and vitamins for the baby.

Diet 2: orange peel porridge with nuts raw materials: 5 grams of sweet almonds, 5 grams of pine nuts and 5 grams of sesame seeds, 10 grams of fresh Sichuan orange peel, 50 grams of Japonica Rice and an appropriate amount of granulated sugar. Methods: cut orange peel into shreds, mash almonds, pine nuts and sesame seeds, and fry them together with orange peel; remove dregs and extract juice, then add japonica rice, cook porridge and adjust sugar, and sprinkle a small amount of fried minced nuts on porridge for seasoning. Fruit kernel and orange peel can clear lung, remove phlegm, moisten intestines and relieve constipation. It is suitable for babies with dry lung and closed intestines, full chest and abdomen and constipation.

Diet 3: banana, apple and honey contain certain fructose, sugar alcohol and soluble dietary fiber. These substances can not only increase the stimulation of food on intestinal peristalsis, but also keep the moisture in baby's stool from being excessively absorbed by the intestine. Therefore, it is an effective food therapy for constipation. To remind you, the baby's intestines and stomach are not suitable for eating more raw fruits, and the acidic ingredients are highly irritating, which will cause diarrhea and spleen and stomach disorders in the baby. So you have to heat it up before you give it to your kids.

matters needing attention

Children's health is the most concerned problem of every family, so when children are constipated, parents should not mess with themselves, and use the knowledge learned above to help children recuperate.