What does chronic pharyngitis eat good

summary

Many of us are prone to chronic pharyngitis due to fire and other reasons, and some pharyngitis patients still have the situation of repeated illness, so the status of diet conditioning is particularly important. Let's share our experience on what to eat for chronic pharyngitis.

What does chronic pharyngitis eat good

First: duck egg green onion soup: duck egg 1-2, green onion (white) several root, add water with the right amount of cooking, malt sugar right amount of blending, eat egg drink soup, this pharyngitis diet once a day, for several days.

Second: Fig rock sugar water: Fig (dry) 30g, appropriate amount of rock sugar, boiling sugar water to take, this pharyngitis dietotherapy method once a day, for several days.

Third: lotus root juice honey lees dew: fresh lotus root right amount, wash, juice 100 grams, add honey 20 grams, mix well take, once a day, take for several days.

matters needing attention

Warm reminder: unreasonable diet, such as eating can not guarantee the time and quality, or long-term hunger, or overeating, lead to gastrointestinal dysfunction, affect digestion and absorption, cause physical weakness, easy to catch a cold, aggravate pharyngitis. Some people prefer to eat all kinds of meat and fried food instead of vegetables. Some people are afraid of getting fat and only eat vegetables and a small amount of cereals and pasta. In the long run, it can lead to the imbalance of nutrition in the body, resulting in the lack of vitamins, protein and other components, and the decline of physique. Some people like to eat hot, cold or spicy food, or drink alcohol, strong tea, so that the pharyngeal mucosa is often in a state of congestion, aggravating the symptoms of pharyngeal discomfort. In addition, if you eat too fast, you will swallow the food without chewing it carefully, and the coarse food mass will aggravate the pharyngeal burden, so it is difficult to eliminate the inflammation, and it is easy to be punctured by foreign bodies (such as grass stick and fish bone) mixed in the food, which will aggravate the inflammation.