How does pudendal ministry ache to return a responsibility in sexual love process

Update Date: Source: Network

summary

Sex is a thing that makes people feel happy and happy. Scientific sex can not only make couples have a lot of fun, but also make them healthy and long-lived. However, there are some situations in sex that make women afraid. Sexual pain is one of the most serious things. How does pudendal ministry ache to return a responsibility in sexual love process, below I tell everybody.

How does pudendal ministry ache to return a responsibility in sexual love process

First: young women feel pain when having sex, the vagina is not enough moisture is a very main reason. Many normal women can not produce enough natural vaginal lubricant. Oral sex can play a certain role in supplementary lubrication, but any woman who feels vaginal dryness and discomfort should do enough foreplay to secrete enough liquid for lubrication. Of course, lubricants can also be used.

Second: for women, sex foreplay is a must. Especially for young women who are not experienced in sex, foreplay should be sufficient. Most women need a long "warm-up" (about 30-45 minutes) to enjoy sex. If men rush to "move forward" before women are ready, women are likely to feel pain. Painless sex is based on relaxed and fun whole body caressing. Men should be a little slower, a little slower, and can "push" later. Women must be given enough time to relax and be aroused.

Third: sometimes men's actions are too violent, which will hurt women's tenderness and make women feel pain. In other words, even if there is no lubrication problem, and she has been fully aroused, if he is too hard, then she will still feel pain. Don't copy pornography. The vagina is not hollow, but tightly surrounded by muscle tissue.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.