What are the main symptoms of depression

summary

I have depression. When I get angry, I beat myself. Today, I took my slippers to my head and slapped my ears. Now my ears are buzzing and my head aches. I feel much better after treatment for some time. Let's talk about the main symptoms of depression.

What are the main symptoms of depression

Symptom 1: liver depression and spleen deficiency type, liver depression and spleen deficiency type depression is mainly related to emotional failure, liver depression and spleen depression, the key points of syndrome differentiation are sentimentality, two flank fullness, abdominal distension and diarrhea, body fatigue. The main symptoms of the patients are depression, pessimism, sighing, loose stools, general fatigue, etc., which are mainly caused by emotional injury, liver disorder, spleen deficiency and qi stagnation.

Symptom 2: Qi stagnation and blood stasis type. Depression of qi stagnation and blood stasis type is mainly related to long time of qi stagnation, poor blood flow and stagnation of phlegm and blood. The key points of syndrome differentiation are emotional depression, slow thinking, dark complexion, swelling and pain of flank ribs and dark purple tongue. The main symptoms of the patients are emotional depression, irritability, dark complexion, rib distending pain, irregular menstruation and even amenorrhea. In serious cases, they even have thoughts or behaviors such as self mutilation and suicide, which are mainly caused by liver blood stasis, liver disorder, liver depression and qi stagnation.

Symptom 3: Yang deficiency of spleen and kidney. Depression of Yang deficiency of spleen and kidney is mainly related to deficiency of endowment, long-term illness, Yang deficiency and Yin excess. The key points of syndrome differentiation are mental depression, addictive to lying and less movement, impotence and spermatorrhea, and clear and thin hair. The main symptoms of the patients were dispirited, depressed, upset, panic, palpitation, insomnia, pale, etc., which were mainly caused by the loss of Xiayuan, the failure of Mingmen fire, the lack of warm nourishment of the spleen yang, and the rising of the heart due to the stagnation of phlegm.

matters needing attention

Warm reminder: the prevention of depression should avoid the influence of adverse events. In our life, we should learn to deal with setbacks with a positive attitude. We can strengthen the psychological quality training from the following aspects: maintain a good willingness to communicate and a variety of self-expression modes, have a good sleep quality, cultivate a mild and simple attitude towards life, carry out appropriate leisure sports, and stop consciously Stop the bad mood and thinking, constantly enrich yourself and keep a heart of expectation.