Come menstruation to catch a cold how to return a responsibility?

summary

Cold is a very common disease, which does great harm to human health. It also needs to be treated in time after the disease appears. Cold is very easy to suffer in winter, so in this season, people also need to protect themselves well, so there are more such diseases. What this kind of disease needs most is diet conditioning, How does the following come specific understanding come down menstruation to catch a cold to return a responsibility?.

Come menstruation to catch a cold how to return a responsibility?

First, healthy qi is stored in the interior, but evil can't be done. It shows that you are short of Zhongqi now, so you are vulnerable to external evil. You can go to the ophthalmology department to have a look at your eyes, and then check your kidney function and urine. If you are afraid of blood diseases, you can go to the Department of Hematology to have a look. It's good to eliminate them. At least you can be at ease.

Second: the foot is farthest away from the heart, the supply of blood is relatively small, so it is more sensitive to cold, reducing the resistance of the upper respiratory tract. When the temperature drops to below 7 ℃, the feet will dry and reflexively cause vasoconstriction of nasal mucosa. Some people call feet "the second heart". To prevent colds, it is necessary to keep feet warm.

Third: food is too rich, such as chicken, duck, fish, seafood and other high-fat, high protein, high sugar diet will reduce the body's immune function. A new way to prevent colds is to eat meat and vegetables together.

matters needing attention

Eating eggs aggravates fever. Because eggs mainly contain egg protein and egg globulin, is a complete protein, 99. 7% can be absorbed by human body. After eating eggs, there will be some extra heat, which will increase the body heat and aggravate the fever symptoms. Also do not eat lean meat, fish, the same, other high protein foods such as lean meat, fish, etc., will also increase the body's calories, should try to eat less.