What can periodontitis eat

summary

Nowadays, people's diet is constantly enriched, which leads to many people, especially teenagers, not paying attention to reasonable diet, leading to periodontitis. What they should eat is not what they should eat. How to eat correctly?

What can periodontitis eat

1、 Supply a variety of vitamins. Especially B vitamins, vitamin C, vitamin D, vitamin E and folic acid. Vitamin C can regulate the nutrition of periodontal tissue, promote the recovery of gingival bleeding, and is conducive to the recovery of periodontitis. 　　　　

2、 Prevention and treatment of juvenile periodontitis diet also includes traditional Chinese medicine that periodontitis is caused by fire and kidney deficiency. For periodontal disease caused by fire, it is necessary to give up thick taste and clear away fire evil. Mung bean soup and Lugen soup can be used. Don't fry in oil, use less food with rich flavor, and use more food with light fruits and vegetables. All periodontal diseases caused by kidney deficiency should focus on tonifying kidney.

3、 Vitamin A can prevent periodontal disease, strengthen the resistance of enamel, and enhance the vitality of epithelial cells in periodontal tissue. Vitamin B1, B2 and nicotinic acid are also the vitamins that need to be supplemented in the prevention and treatment of periodontal disease. Vitamin C is related to the synthesis of collagen and the function of dentin cells and osteoblasts. It has an effect on gingival alveolar bone and periodontal ligament.

matters needing attention

Eat less greasy and irritating food. Fried and fried greasy food, as well as grains, seafood, garlic, leeks, tobacco and wine and other stimulant food should eat less, sugar and refined sugar, because sugar causes plaque formation and prevents white blood cells from eliminating bacteria.