Why can you get wind heat cold

summary

My colleague has caught a cold recently, but it's wind heat cold. After all, it's not the season of common cold. As long as it's caused by cold, it can't be cured by taking drugs. Unless it causes fever, you need to go to the hospital for treatment and anti-inflammatory treatment. No matter what, you must pay attention to your body, keep warm and avoid catching cold, If you can eat more nutritious food, you can strengthen your physique, and you are not easy to get sick. When you get well this time, you must cherish your body. Let's take a look at the following.

Why can you get wind heat cold

First: wind heat cold is a common disease in summer, mainly because it is hot in summer. In order to reduce the temperature, if you want to stay in an air-conditioned room, there will be no air circulation in the room. Once you go out, you will easily have runny nose, nasal congestion, headache, fever and other symptoms, that is, the fever cold.

Second: in the diet should be more nutrition, can eat more protein containing food, do not eat spicy food, to supplement vitamins, can be taken through fresh fruits and vegetables, in addition, can develop a daily cup of vitamin C effervescent tablets, can reduce the occurrence of wind heat cold.

Third: wind heat cold is also related to personal resistance. People with poor resistance are vulnerable to bacterial infection, so they are prone to wind heat cold. The best thing is to keep exercising, which can be conducive to physical and mental health, and can also enhance the physique, so they can resist bacterial invasion and are not easy to get sick.

matters needing attention

Wind heat cold patients should pay attention to rest, not tired during the illness, this will affect the condition, keep optimistic mood, adhere to medication, generally about a week can be cured, as long as more attention in the future will not recur.