What does cold cough sore throat eat good fast

summary

Cold is a common disease symptom in our life. Parents often choose to take some western medicine for treatment, so parents should know that drug treatment generally has certain harm to the body. At this time, we can choose food therapy for treatment. Today, let me learn with you what to eat for a cold, cough and sore throat.

What does cold cough sore throat eat good fast

First: vinegar fried shredded potato: Method: put the sliced shredded potato into clear water once, remove its powder, prevent the bottom of the pot, using the same material as vinegar fried cabbage, but do not need starch.

Second: Yinhua Mint drink: Yinhua 30g, mint 10g, fresh reed root 60g. First, add 500 ml of water to honeysuckle and reed root, boil for 15 minutes, then add mint, boil for 3 minutes, filter out, add appropriate amount of sugar, take it warm, 3-4 times a day.

Third: vinegar fried cabbage: take about 400 grams of the second and third layers of green cabbage, cut into oblique pieces. Put the oil in the pot. After the oil is hot, put about 10 Chinese prickly ash. After deep frying, put the cabbage. Immediately put a small cup of rice vinegar into the pot, stir fry, put a little sugar and monosodium glutamate, then stir fry, put the right amount of salt, and then add a little starch. You can get out of the pot.

matters needing attention

Here, I would like to remind you that rape is rich in calcium, iron and vitamin C, which is higher than Chinese cabbage. In addition, carotene is also very rich. It is an important nutrient source for human mucous membrane and epithelial tissue to maintain growth. It is very helpful to resist excessive keratosis of skin. People who love beauty may as well eat more rape. The effective ingredients of mushroom can enhance the function of T lymphocytes, so as to improve the body's immunity against various diseases; a Brazilian research has extracted a substance from mushroom, which has analgesic and sedative effects. It is said that its analgesic effect can replace morphine. Methods: clean 200 grams of mushrooms, remove their pedicels, put them into a boiling water pan, remove them and drain them, then cut them in half; remove 200 grams of pakchoi, take their heart and wash them, then cut them in half, put them into a hot oil pan (add 20 grams of oil), add a proper amount of refined salt, stir fry a little monosodium glutamate, and arrange them in the pan; Add 30 grams of oil to the pan and heat it. Stir fry the mushrooms for a while. Add Shaojiu, remaining refined salt and remaining monosodium glutamate and cook until it tastes good. Pour in sesame oil and cover the pan on the cabbage.