How to return a responsibility without tongue coating?

summary

In recent days, I am always a little irritable. There are many things in my family. I have just had a baby. I can't go out when I'm in confinement and feeding. I'm almost depressed. But we can't just go out on our own regardless of the children. Sometimes regret not, really should not get married, married everything changed, but it is not what I want. Recently, I don't know if I'm angry. My tongue coating is gone. My tongue is red. I don't want to eat. I can't eat it. I don't know what can make me better. What's the matter with no tongue coating? Now let's talk about it.

How to return a responsibility without tongue coating?

First: under normal circumstances, consider the symptoms of fire, it may also be glossitis, there is no tongue coating is a very serious situation, do not ignore, it is recommended that timely medical treatment. May also be the cause of inflammation of the tongue, is not the usual diet do not pay attention to health, oral bacterial infection is possible.

Second: tongue tinea is also possible, but usually we should pay attention to the lack of trace elements or vitamins in the body. So usually we must pay attention to eat more protein, vitamin rich food, we must pay attention to reasonable diet. Eat spicy food.

Third: no tongue coating, red tongue, may also be the cause of spleen and stomach deficiency cold, this will lead to a decline in diet, do not love to eat, sleep naturally will not be good, the spirit of a good man will not look good, so usually we must pay attention to eating habits. We should pay attention to the symptoms of spleen and stomach deficiency cold.

matters needing attention

At ordinary times, we must pay attention to eating habits, eat more protein and vitamin rich diet. Don't smoke and drink, don't eat spicy food, must pay attention to eat fresh fruits and vegetables. Do more outdoor sports.