What reason is man foot cool
summary
Men's cold hands and feet are mostly caused by heart weakness, low heme or sympathetic dysfunction, so what should men do with cold hands and feet? Now I will briefly introduce several mitigation methods.
What reason is man foot cool
First: considering the possibility of kidney yang deficiency, it is suggested to seek the treatment of TCM dialectics. The main manifestations are cold hands and feet, yellow and white complexion, fear of cold and fear of cold. If you are young and middle-aged, you will have decreased libido and impotence. People often feel tired. You can take Jingui Shenqi Pill and Yougui Pill orally
Second: night sweats do not rule out the possibility of tuberculosis infection. We should first take a look at the lungs. If there is no problem in the examination, it may be caused by physical weakness. Of course, autonomic nervous disorders may also exist. The effect of Western Medicine on night sweats is not very good. It is recommended to take oral Chinese medicine. The most commonly used method is Liuwei Dihuang Pill + Xuhanting granule.
Thirdly, traditional Chinese medicine explains the fear of cold from the perspective of Yang deficiency. The human body is the whole body with the balance of yin and Yang. It is healthy under the balance of yin and Yang. However, if one side drops, people will have adverse reactions. Fear of cold is actually the result of "Yang deficiency produces internal cold", which is manifested in the poor ability to resist cold,
matters needing attention
In the diet, you should eat lean meat, fish, beans, mushrooms, black fungus and other foods rich in iron and iodine. You should also eat more vegetables and fruits rich in vitamin C to promote the absorption of iron. More iodine rich kelp, fish, shrimp, oysters can promote the synthesis of thyroid hormone in the body. In addition, drinking a small glass of red wine before going to bed to cultivate the habit of exercise can improve the body's blood circulation