What fruit can stomach disease eat

summary

Spring is the season of high incidence of stomach disease. People who are prone to stomach disease, especially the elderly, should pay attention to the prevention of stomach disease. Now there are some out of season fruits on the market. Patients with stomach diseases should know which can and cannot be eaten.

What fruit can stomach disease eat

Apple "one apple a day" is a well-known health slogan. Indeed, apple is rich in sugars, organic acids, cellulose, vitamins, minerals, polyphenols and flavonoids, which scientists call "all-round healthy fruit". Apple is sweet and cool in nature. It has the functions of producing body fluid, moistening lung, strengthening spleen, benefiting stomach and nourishing heart. It is worth mentioning that Apple has a very good effect on regulating the intestines and stomach. Pectin and dietary fiber can regulate the stomach, increase gastric wall peristalsis; vitamins and minerals can protect gastric mucosa, nourish gastric cells. Apple is also a stomach, people with stomach disease eat fruit in winter, it is best to add a little bit of heat in the microwave oven, so it does not stimulate the stomach.

Pitaya pitaya is a kind of tropical fruit, which contains plant albumin and anthocyanins, rich in vitamins and water-soluble dietary fiber, rich in nutrition, unique function, and is of great benefit to human body, so it is also known as longevity fruit. The content of anthocyanins in Pitaya is very high. It has anti-oxidation and anti-aging effects. It is also rich in vitamin C, which can eliminate oxygen free radicals. It can whiten the skin. It is undoubtedly an excellent beauty fruit for women who love beauty. Pitaya is rich in plant albumin, which can combine with heavy metal ions in human body, thus playing the role of detoxification. In addition, albumin has protective effect on gastric mucosa, so it is a good choice for patients with gastric disease. 　　

kiwifruit. Kiwi fruit is known as the "king of fruits" for its laxative effect and rich in vitamin C. However, experts remind that kiwi fruit is cold, and overeating can damage the Yang Qi of the spleen and stomach, causing abdominal pain, diarrhea and other symptoms. In addition, kiwifruit contains a lot of vitamin C and pectin, which will increase the stomach acid, increase the burden on the stomach, produce abdominal pain, pantothenia, heartburn and other symptoms, and the symptoms will aggravate in cold weather. In the current cold season, patients with stomach disease (spleen and stomach Yang deficiency) should eat less or not kiwi fruit.

matters needing attention

1. Eating fruits should be symptomatic: people should pay more attention to eating when they are sick, and choose some suitable fruits according to the disease. 2. Eat nuts with caution: many nuts, such as almond and loquat, contain amygdalin. After eating, they hydrolyze in human body to produce toxic hydrocyanic acid. After being absorbed, the human body can not breathe normally, which is easy to cause suffocation and death.