What reason is the ache around the chest

summary

I'm 32 years old. I've always been thin and I'm not fat. The doctor said that I'm a typical person who is not fat. My digestion and absorption ability is very weak. It's not a big problem. I usually pay attention to recuperation, but recently I always feel a pain in the upper part of my chest, a dull pain and a feeling of poor breathing, Let's take a look at the following.

What reason is the ache around the chest

First: upper chest pain, you can use your hand to try to see if it hurts. If it hurts, it means that the chest wall hurts. It may be caused by muscle spasm in the chest. The main performance is that there is a feeling of being pressed on a certain part. When you breathe hard, it will be more painful, and there may be a tingling feeling. This reason is usually because of the spasm of chest wall muscles caused by improper sitting posture, cold or excessive exercise.

Second: the above reasons are not very serious. Don't be too afraid. You can get better through rest and massage. In addition, chest pain may also be other reasons. For example, if it's pain around the heart, it may be angina pectoris or rib inflammation. At this time, local thickening, swelling and rib neuralgia are common, In deep breathing cough will aggravate the pain, may also be pleurisy.

Third: chest pain can also be said to be a common disease, generally encountered in this case, it is best to go to the hospital to check, do an X-ray, find out the cause, suit the remedy to the case. Usually we also have the main prevention, such as not a posture sedentary, to interact with the body every other period of time, usually the main rest, do not overwork, and pay attention to mental pleasure, avoid mental stress.

matters needing attention

If the symptoms are obvious, it's better to go to the hospital. If the pain is not unbearable at the beginning, it can also be alleviated by hot compress and massage. At ordinary times, we should pay more attention to rest and do more aerobic exercise to enhance our physique. Excessive pressure is also the reason for the above situation. At ordinary times, we should pay more attention to relieving pressure to avoid low physical resistance due to mental factors.