"Women's required course": is it effective to lose weight with traditional Chinese medicine

summary

There is no lack of weight loss products on the market. There are many ways. Some people will choose traditional Chinese medicine to lose weight. Let me share with you how effective it is to lose weight with traditional Chinese medicine.

"Women's required course": is it effective to lose weight with traditional Chinese medicine

First: what kind of people are suitable for taking weight-loss drugs? It refers to those patients with severe obesity, mainly those whose weight exceeds 25% of the standard weight. Because at this time, obesity has become an obstacle for patients to obtain a good quality of life, and is also a hotbed of many diseases (hypertension, diabetes, cardiovascular disease, etc.), obesity has come to the point where they have to face it squarely. For them, taking diet pills undoubtedly has more advantages than disadvantages.

Second: for people who want to be slim through diet pills, it can be said that they are trying to achieve one benefit but doing all kinds of harm. This is by no means sensational. More and more studies have confirmed that diet pills can cause cardiovascular and other diseases. For example, a 29 year old woman died 23 days after taking weight-loss drugs, and autopsy confirmed that weight-loss drugs induced cardiovascular disease. Another 24 women who took weight-loss drugs for one year developed cardiovascular disease.

Third: there is nothing wrong with wanting to be slim, but it is not impossible without diet pills. The goal can be achieved by a balanced and reasonable calorie diet and proper exercise. When the intake of calories is lower than the consumption of calories, over time, the body weight will gradually reach the ideal standard.

matters needing attention

The normal three meals a day often can not maintain the normal operation of our body, especially on weekdays, when we are already full at noon, we will still feel very hungry as soon as we get off work. We suggest that you also use pepper's method to allocate your daily diet, five or six meals a day. As long as you follow a certain time rule, it is very feasible to arrange an extra meal in the morning and an extra meal in the afternoon.