What reason is defecate less unobstructed

summary

Many people think that poor defecation is the patent of the elderly. In fact, many young people also have this kind of symptom now. The consequence of constipation is very serious. So, what should we do? I'd like to explain the reasons for this situation.

What reason is defecate less unobstructed

Reason 1: many people have the experience of having a bad stool, and I am also one of them. I was worried that something grew in the intestinal tract and blocked it, which led to the obstruction. Finally, I went to the hospital for examination, and everything was OK. Then the doctor asked me a lot, and finally I learned that my living habits were bad and I didn't pay attention to diet. The doctor said that the most important thing to prevent constipation is to pay attention to diet regulation, such as eating less spicy food, eating not too fine, eating more fruits and vegetables. It's easy to say, but hard to do. We must stick to it.

Reason 2: we should also pay attention to less use of laxatives, do not use this kind of thing as a last resort, because laxatives are irritating, long-term use will affect the normal defecation function.

Reason 3: we should not forget to develop a good habit of defecation. No matter how busy we are, we should find a fixed time to squat in the toilet every day. In addition, once we have the intention to defecate, we should never hold back and bear to defecate. We should rush to the toilet at the first time to solve the problem. As long as we form a good habit, we believe that poor defecation can be solved.

matters needing attention

Patients with constipation during the illness, in addition to the treatment of constipation, but also pay attention to the daily care of the disease, as the above three taboos, patients must pay attention to, so as not to promote the main material of the disease can not achieve satisfactory treatment effect.