How can fat people get pregnant easily?

summary

Many obese female friends' pregnancy rate is significantly lower than that of ordinary female friends, which is a big problem that many female friends are difficult to accept. Many female friends are actively seeking various effective methods to improve their pregnancy rate, but most of them fail to achieve a good solution. How can fat people get pregnant easily? Let's talk about it

How can fat people get pregnant easily?

If fat people want to get pregnant quickly, the method is the same as ordinary people, that is, they choose the most ideal pregnancy day, which is generally arranged about 14 days before menstruation, and after 17 days, the abortion rate is higher.

Because after the egg is discharged, it can only survive for 12-24 hours, sperm in the female reproductive tract can only live for 1-3 days, so generally speaking, from 3 days before ovulation to 1 day after ovulation, it is the most easy to get pregnant, and it is not easy to get pregnant when the roommate is too early or too late. The frequency of sexual life of husband and wife should be 1-2 times a week, which can be increased before and after ovulation.

In addition, there is a infertility called polycystic ovary syndrome, the symptoms are fat, hairy. It's not that fat people don't like pregnancy. If you're worried, you can go to the hospital for a pre pregnancy check before you plan to have a baby.

matters needing attention

Based on the balance of dietary nutrients, the principle of reducing the daily intake of total calories is low energy, low fat, suitable for high-quality protein (such as fish, eggs, bean products, chicken, milk, etc.) and carbohydrate, protein and fat. The proportion of heat energy provided by protein and fat is 60% ~ 65%, 15% ~ 20%, 25% respectively, mainly to reduce fat (such as fat, viscera, egg yolk, nuts, vegetable oil, etc.).