What does coronary heart disease eat good

summary

Patients with coronary heart disease in severe exercise, as well as emotional hyperactivity, symptoms will be very obvious, angina pectoris is the most common, therefore, as patients with coronary heart disease, these two aspects should be noted, followed by alcohol and tobacco must be taboo, at the same time, it is recommended to light diet, so let's share what coronary heart disease eat.

What does coronary heart disease eat good

First: steamed pigeon with red flowers and Panax notoginseng. Five grams of Panax notoginseng, six grams of safflower, one pigeon, 10 grams of cooking wine, 3 grams of refined salt, 10 grams of green onion, 5 grams of ginger, 10 grams of soy sauce, 5 grams of brown sugar, 100 grams of vegetable gall. Remove the impurities of safflower; grind Panax notoginseng into powder; kill pigeon, remove hair, viscera and claws, wash clean; shred ginger, cut scallion into sections; cut gall into 4cm long sections. Put the pigeon into the steaming cup, add cooking wine, soy sauce, red pond, ginger, scallion and refined salt, marinate for 30 minutes, then add Panax notoginseng, safflower and vegetable gall. Place the steaming cup in the steamer and steam for about 50 minutes.

Second: steamed pigeon eggs with safflower Panax notoginseng. Raw materials: 10 g Panax Notoginseng Powder, 6 g safflower, 5 pigeon eggs, 3 G refined salt, 200 ml chicken soup. Safflower to impurities, pigeon eggs cooked to shell. Put the chicken soup into the stew pot, add Notoginseng Powder, safflower, refined salt, cooked pigeon eggs, and cook for 25 minutes.

Third: preserved hawthorn. Raw Hawthorn 500 grams, 250 grams of honey. Wash the raw hawthorn, remove the fruit stalk and core, then put the Hawthorn into the aluminum pot, add appropriate amount of water, and decoct until it is ripe and rotten. When the water is dry, add honey, and then boil it over low heat to collect the juice. After cooling, put it into bottle for storage.

matters needing attention

Through the study of the above information, we must know what is good to eat for coronary heart disease, and limit your intake of saturated fat and vegetable fat, because they are most likely to increase the cholesterol level in the blood. Most animal foods such as meat, cream, butter, and whole fat are full. In addition, hard vegetable oils (hard vegetable shortening), palm oil and coconut oil (commercial food such as baked food, fast food, non Cream Coffee whitening agent and whipping toppings) are saturated fatty acids and should not be eaten.