How does nervous meeting have a headache to return a responsibility

summary

Every time when I'm nervous, very anxious or depressed, I get a headache easily. Usually study pressure, work is also very busy, long time mental work, also easy to headache. Why is it easy to have headache under such circumstances? It's a long way to go to the hospital for treatment, and it's too troublesome. So every time I have a headache, I take some painkillers. But sometimes, it is difficult to have a good effect by taking drugs. It doesn't work if you take more medicine. Now let's get to know.

How does nervous meeting have a headache to return a responsibility

First: [the cause of tension headache] due to the heavy learning task and excessive pressure, people are highly nervous. Because sleep too little, will affect the mood and become abnormal, the human body's cerebrovascular blood supply has become abnormal. So as to cause cerebral vasospasm, prone to headache.

Second: [causes of headache for mental workers] this kind of people often forget to eat and sleep in order to study and work. The food they eat is lack of nutrition. They seldom exercise and are often overtired, which makes the brain unable to bear. There are also patients sitting at the table for a long time, bad posture, resulting in reduced blood flow in some parts of the body, ischemia, also can cause headache. Headache patients often insomnia, memory decline, but also often feel that they are premature.

Third: [measures for headache] when you have a headache, soak your hands in hot water until the headache disappears. Because doing so can effectively improve the blood supply to the brain, generally no pain. It can also be treated by boiling soup. Take appropriate amount of Gastrodia elata, Angelica sinensis, Lycium barbarum and Salvia miltiorrhiza, each about 5 grams can be put together to make soup to drink, can promote blood circulation and invigorate Qi, treatment headache effect is good, and no side effects.

matters needing attention

If you have a headache for a short time, you can take painkillers. But often headache, constitution has been deeply affected, do not indiscriminately use painkillers, the best choice of regular hospital treatment. Pay more attention to details in life, such as prohibition, not staying up late for a long time. Share to: 4 collect this page and subscribe to email