What food does pneumonia eat

summary

It's said that pneumonia can be contagious. The most basic symptom of pneumonia is fever, chest pain, chest tightness, and severe cough. I feel that my lungs are almost coughed up. I have headache, high fever, and inflammation of the respiratory system. Here's what you have to eat.

What food does pneumonia eat

First: drink more liquid, and eat light and nutritious food. Fresh fruits and vegetables provide vitamin C, which can help the body fight disease; oily fish and eggs are rich in vitamin A, which is very important to maintain the health of trachea membrane. Dark green leafy vegetables (especially spinach and kale) and color check fruits and vegetables (such as Roman melon and carrot) are important sources of β - carotene, which can be converted into vitamin A.

Second: eat more high-quality protein rich food. Lean meat, crab, sea fish, dairy products, bean products, eggs, etc. to improve human immunity, from the invasion of foreign pathogens.

Third: eat foods rich in vitamins. Appropriate to eat more animal liver, egg yolk, cod liver oil, cream and other foods with high vitamin a content, eat more tomatoes, cauliflower, kiwi, apples and other fresh fruits and vegetables rich in vitamin C.

matters needing attention

The treatment of pneumonia may take a lot of effort, so it is necessary to understand what food pneumonia eat, and with the usual active drug treatment, treatment should be patient, plus diet, light diet, eat more healthy food is the best treatment.