How to overcome premature ejaculation

summary

I believe everyone has a certain understanding of impotence, impotence has become a common disease, due to the great harm of patients with premature ejaculation, therefore, men with impotence, should be treated in time to protect their health, in order to let more people with premature ejaculation, so that patients with premature ejaculation get rid of the disease, let's understand how to overcome premature ejaculation.

How to overcome premature ejaculation

Method 1: in sexual intercourse, when men have a premonition of ejaculation, they immediately stop lifting and inserting the penis and leave the penis in the vagina. When women are sexually excited, the vagina expands and the glans does not touch the vaginal wall, which can reduce the stimulation of the glans and reduce sexual excitement. When the premonition of ejaculation completely disappears, they can have sexual intercourse again. Such repeated intermittent sexual intercourse can prevent premature ejaculation.

Method 2: the basic therapy of sexy concentration training, whose purpose is to teach patients to experience and enjoy sexual pleasure and overcome psychological barriers by means of touch stimulation such as hugging, touching and massage.

Method 3: the scrotum and testis can be pulled down before reaching climax, or the glans can be pressed with thumb and index finger to reduce sexual excitement and erectile rigidity by 10% - 25%. After a long period of training, the female was used for sexual intercourse in the way of upper position, and repeated training in the form of twitch stop twitch was still used to gradually improve the ejaculation stimulation threshold, so as to achieve satisfactory artificial control before ejaculation. Men wear condoms for sexual intercourse, can reduce the friction of the penis, thus reducing the sensitivity of male sexual excitement, prolong the time of sexual intercourse, avoid premature ejaculation.

matters needing attention

Goose in the sky, donkey on the ground. Donkey meat taste delicious, is a high protein, low fat, low cholesterol meat. According to traditional Chinese medicine, donkey meat is sweet and cool in nature, and has the functions of Tonifying Qi and blood, nourishing yin and strengthening yang, calming the nerves and relieving trouble. Donkey kidney is sweet in taste and warm in nature. It is beneficial for kidney to strengthen Yang, tendons and bones. It can treat impotence, waist and knee soreness.