What tea does liver Yang go up hyperactivity drink

summary

If the liver accumulates toxins, all kinds of health problems will appear in the human body. Therefore, the liver needs to detoxify. In fact, there are many teas that can promote liver detoxification. Let's talk about the related knowledge for you.

What tea does liver Yang go up hyperactivity drink

Method 1: honeysuckle tea. Honeysuckle has the functions of clearing liver and eyesight, clearing heat and detoxification, calming liver and cooling blood, tonifying blood and nourishing blood, anti-virus, strengthening defense function, etc. drinking this tea set in a regular amount has a good health care effect, so honeysuckle tea is also a good choice in the season of nourishing liver and protecting liver in spring.

Method 2: white chrysanthemum tea. The white chrysanthemum tea has the functions of dispersing wind heat, calming the liver and improving eyesight, nourishing the liver and protecting the liver, clearing away heat and detoxification. It has a good auxiliary effect on exogenous wind heat or the onset of febrile disease, hyperactivity of liver Yang, liver fire and eye disease. Therefore, it is suitable for nourishing the liver and calming the liver.

Method 3: Chinese wolfberry tea. Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and eyesight, nourishing yin and moistening lung. It has a certain auxiliary effect on limb weakness, dizziness and tinnitus, and withered complexion caused by kidney yin deficiency and liver qi deficiency. It can also promote blood circulation and prevent arterial cirrhosis by drinking it regularly. Therefore, Lycium barbarum tea is recommended to be used for nourishing liver in spring.

matters needing attention

Studies have shown that 10 minutes of daily exercise can ensure that the liver works at its best. Yoga is a top-level detoxification exercise. Following the CD, it's the easiest to practice in bed for 10 minutes before going to bed. You can take time to press Taichong Point to promote liver detoxification. Taichong Point is located in the depression in front of the junction of the first and second metatarsals on the dorsum of the foot. Press it with your thumb for 5-10 minutes.