Can triglyceride high eat duck

Update Date: 2024-05-31 Source: Network

summary

High blood fat is related to your diet and living habits, which can lead to arteriosclerosis. Therefore, diet is very important. Let me tell you whether you can eat duck with high triglyceride.

Can triglyceride high eat duck

First, it's better to eat less duck meat. High blood fat is related to your diet and living habits, which can lead to arteriosclerosis. It's best to treat it in time.

Second, the fat content of chicken and duck is relatively low, but it should not be excessive. Eat meat with vegetables.

Third, choose appropriate amount of food that helps to reduce blood lipid, such as vegetables and fruits rich in fiber, bean products rich in plant sterols, bacteria and algae rich in crude fiber, etc.

matters needing attention

Develop healthy living habits. Regular life, happy mood, avoid emotional excitement and overwork. Chicken and duck can be eaten. Eat less animal viscera.

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