What cannot polycystic ovary eat

summary

At present, women are prone to polycystic ovary, once it happens, it is easy to lead to infertility, so it does great harm to women's body. How to do daily health care for such diseases? In fact, diet health care measures are very good. Next, I will share what can't eat polycystic ovary. Hope to help you.

What cannot polycystic ovary eat

First, polycystic disease itself has insulin resistance and poor glucose tolerance. If the patients eat sugar again, their tolerance will be worse, and they will get fat as soon as they are informed, and the hormones will be more disordered after they get fat.

Second: eat less carbohydrates. If you eat carbohydrates, you should also try to eat them together with protein, fat, vegetable and fruit fiber, so as to reduce the absorption speed and avoid the rapid rise of blood sugar. In the process of weight loss, it is best to cooperate with doctors to do hormone, blood sugar, blood fat detection, as a reference for dieticians to adjust the proportion of diet.

Third: pay attention to avoid spicy and stimulating diet, need to avoid sweets, mung bean, crab, persimmon also had better not eat. Food should pay attention not to eat hot pot and seafood.

matters needing attention

Wax gourd does not contain fat, rich in fiber, calcium, phosphorus, iron, carotene and so on. Wax gourd has the effect of diuresis and heat clearing. It contains propanedioic acid, which can prevent fat accumulation in the body. It is low in sodium and has no sugar. It is a good food for diabetic patients and also has a certain role in the prevention of polycystic ovary syndrome.