Can seborrheic alopecia be cured

summary

In recent two months, I have lost a lot of my hair. Especially when I wash my hair, I can comb a lot of my hair with a comb. I've tried many ways, but it doesn't work all the time. I feel that there are fewer and fewer sudden changes, and I'm almost bald. The doctor gave me treatment, the symptoms have been alleviated, for seborrheic alopecia can cure this problem? Let's talk about whether seborrheic alopecia can be cured.

Can seborrheic alopecia be cured

Method 1: if hair loss occurs, first of all, be sure to keep yourself happy. If you are too worried, anxious, nervous and can't sleep well at night, it will not help, it may also lead to a vicious circle and speed up hair loss. Therefore, it is suggested that friends with hair loss often take deep breath, walk, do relaxation gymnastics, etc., which can eliminate the mental fatigue of the day, help maintain mental health and eliminate mental depression.

Method 2: good living habits are conducive to the treatment of female hair loss, do not smoke, do not drink, pay attention to a reasonable diet. The treatment of female hair loss should insist on eating more grains, vegetables and fruits all the year round. People with hair loss should eat foods rich in protein, calcium, iron, sulfur and other trace elements, such as black beans, black sesame, eggs, etc., and limit greasy, sugary and pungent foods.

Method 3: scientific combing method. Shampoo water temperature should not be too high, should be about 40 degrees. While washing hair, massage while rubbing can keep scalp clean and promote blood circulation. No nylon comb and brush. Because nylon comb and hair brush are easy to generate static electricity, it will bring bad stimulation to hair and scalp. At the same time, we should avoid too much artificial stimulation. Hair dyeing, perm and blowing will cause certain damage to hair treatment.

matters needing attention

Here I would like to remind you to pay attention to: decompression and relaxation, mental stress, emotional instability, anxiety and so on can also lead to hair loss, so we must pay attention to their emotional health, regular self decompression, daily life can exercise, travel and other ways of decompression. Don't have too much ideological burden and be calm. Usually ensure normal sleep, do not stay up late. Protect the hair, do not often perm and dye hair, because it will have certain damage to the scalp, excessive perm and dye hair will increase the probability of hair loss. Do not overheat when blowing. The overheated temperature will damage the scalp and hair tissue. Pay attention to room ventilation, so that the scalp can easily breathe, do not wear too tight hat, so that the scalp can not breathe for a long time, easy to make pores loose, cause hair loss. The scalp should not be exposed to the sun, so as not to burn the scalp.