Can arched foot walk flat?

summary

Arch is an important structure of human foot. With the arch of the foot, the foot is elastic. The utility model can absorb the impact force of the ground on the foot, lock the midfoot joint, make the foot hard, and better promote human activities. Flatfoot (flatfoot) refers to the absence of normal arch, or arch collapse. It is worth noting that flatfoot is not equal to flatfoot, and not all flatfeet need treatment. Can arched foot walk flat? Let's talk about it

Can arched foot walk flat?

No, arched foot means that the arch of the foot is obviously deeper than the physiological state, and the foot is bent forward and backward. Arcuate foot is caused by contracture of peroneus longus and flexor digitorum longus or atrophy of triceps surae. It is a fixed deformity in which the height of the longitudinal arch of the foot is higher than normal. There may be a family history, unilateral rare, bilateral deformity symmetry, occasionally see a more serious side. The disease is progressive, with symptoms appearing after 3-4 years old and ending at 17-18 years old.

Flatfoot (commonly known as flatfoot) refers to the loss of normal medial longitudinal arch of the foot. Treatment should be observed and followed up: the vast majority of flat foot patients have no obvious discomfort, and children's arch is only fully developed to 7-10 years old, so there is no need to treat asymptomatic flat foot, and no need to use orthopedic shoes or insoles.

Flatfoot mainly manifested as the disappearance of arch, in addition, the vast majority of patients with no obvious discomfort. A small number of patients with foot fatigue and pain after standing or walking. Both arched foot and flat foot are malformed feet, which should be treated in time.

matters needing attention

Walk barefoot. Once a week, try not to wear shoes. Try to train your feet in the park near your home. Compared with walking in shoes, barefoot walking has a great change in gait. Barefoot walking will use more forefeet. With the increase of training times, your feet will get used to these new pressures and stimuli, and change from bottom to top, Your knee stability and hip control will be better.