How to overcome fear in patients with sexual intercourse pain?

summary

Sexual pain has a great impact on the physical and mental health of patients. It is also a serious disease. Sexual pain may also affect daily work and life, and may lead to fear in the process of sexual life. Therefore, reasonable adjustment should be made. Patients with sexual pain should have a good attitude, Can relax through the use of muscle methods to alleviate the disease, in the process of sex life, not too nervous and anxiety, slowly overcome the psychological fear, relieve the symptoms of sexual pain. Let's take a look at the following.

How to overcome fear in patients with sexual intercourse pain?

First: pain patients in the process of overcoming fear, should have a good state of mind, usually can sit in a chair, or half lying in a chair to close their eyes, every time through the use of deep breathing to regulate, promote the psychological adjustment of patients, avoid too nervous phenomenon.

Second: sexual intercourse pain should have a good attitude, should understand some sexual knowledge and some specific positions in the process of sexual intercourse, so as to effectively avoid the occurrence of sexual intercourse pain, sexual life should also do a good job in all aspects of emotional regulation, should do a good job in the foreplay of sexual life.

Third: Patients with sexual pain should have a good attitude when they have sex. They must relax to avoid the occurrence of sexual pain. They should relax their hips or thighs properly at ordinary times. They can carry out whole body training to effectively promote the relaxation and adjustment of muscles.

matters needing attention

Sexual pain will have a great impact on women's health, and may also cause excessive psychological pressure. If there is frequent sexual pain, it may even cause infertility and other symptoms, it should be reasonably prevented.