Vegetarian hypoglycemia

summary

Vegetarianism refers to not eating fish and other meaty food. Some vegetarian patients are like this, do not eat fish and other meat food. But they have hypoglycemia. What should they do? Now let's see if it has any effect on the body.

Vegetarian hypoglycemia

1. No matter hypoglycemia or hyperglycemia, it shows that the disorder of blood glucose metabolism, vegetarian conditioning and adjuvant treatment are the best.

2. If you're just a vegetarian but you have low blood sugar, you can eat some fruit. As long as the source of diet is enough, there are many mechanisms in the body to generate blood glucose and maintain blood glucose stability, but in addition to sugar, we should also pay attention to the balance of other nutrients.

3. Since ancient times, vegetarianism has always been linked with health preservation. It is suggested that you can eat some kelp, seaweed and laver nearby to supplement calcium. Pay attention to protein intake, because protein is acidic and will absorb calcium from bones. Low blood sugar can drink some honey.

matters needing attention

Vegetarians should exercise more and have confidence in their vegetarian eating habits. If they always doubt it, it will affect the effect of vegetarianism. And more sun. Eat more fruits to keep the balance of blood sugar in the body.