Specific analysis of the disadvantages of anger

summary

Anger, in fact, other people do things, but you punish yourself. From the perspective of psychological health care, anger is a very unhealthy emotion, it will cause health risks to your body and mind. After all, what harm will anger do to the body? Next, health care experts will give you a detailed interpretation of the specific harm that anger brings to the body. Let's take a look at the following.

Specific analysis of the disadvantages of anger

First, when you are angry, the human body will secrete a substance called "catecholamine", which acts on the central nervous system, increases blood sugar, strengthens the decomposition of fatty acids, and correspondingly increases the toxins in blood and liver cells. Advice: drink a glass of water when you are angry. Water can promote the free fatty acids in the body to discharge, reduce toxicity.

Second: when angry, a large number of blood flow to the head, so the oxygen in the blood will be reduced, toxins increased. The toxin will stimulate the hair follicles, causing varying degrees of inflammation around the hair follicles, resulting in color spots. Suggestion: when you are unhappy, you can take a deep breath and hold your hands flat to regulate your body and expel the toxin from the body.

Third: a large number of blood flow to the brain, will increase the pressure of cerebral vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less than a dose of "poison" to brain cells. Suggestion: when you are unhappy, you can take a deep breath and hold your hands flat to regulate your body and expel the toxin from the body.

matters needing attention

So, anger is very harmful to the body, it will make your health appear many hidden dangers. Therefore, if you often have angry emotions, for the sake of your own health, you should improve your bad emotions in time. In a word, anger is not a good thing. You should remember that.