Menopause is not night sweats afraid of cold is how to return a responsibility

summary

Generally, when a woman reaches the age of 40-50, she begins to have irritable temper, fever, night sweats, dizziness, palpitations, black spots or cold limbs. Women are usually very painful at this stage. My mother was in menopause two years ago, and she is irritable. She often loses her temper at me for no reason, and even has night fever and night sweats. Fortunately, I am a medical student. I help her find a lot of medical information and find a way to treat her. Today, I'd like to share with you what to do for menopausal women with fever and night sweats?

Menopause is not night sweats afraid of cold is how to return a responsibility

First, menopause is mainly due to the gradual degradation of ovarian function and the decrease of estrogen synthesis, resulting in various physiological changes and some uncomfortable symptoms in women, such as blushing, night sweats, upper body fever, palpitations, etc. to alleviate these symptoms, we can generally consider eating more soy products containing soy isoflavones, and in severe cases, we can use hormones or Chinese herbal medicines to regulate

Second: menopausal women often have hot flashes and night sweats, which is also normal. Women should be relaxed, not too worried, too depressed, which is not conducive to the improvement of the disease

Third: you can eat more fruits and vegetables, such as watermelon, pear, citrus, orange, apple, persimmon, Luffa, lily, tomato, fresh lotus root, tremella, lotus seed, turtle and so on, and avoid spicy and stimulating food

matters needing attention

Can do some exercise properly, regular physical exercise can promote blood circulation, enhance the body's heat resistance, perspiration fast also help to enhance the ability to adapt to and regulate the temperature, for reducing the body hot flashes and other reaction effect is obvious