What reason is acid in the mouth

summary

What reason is acid in the mouth? I think we sometimes feel sour in our life, and we all feel strange when we feel sour, but we ignore it. By chance, we know what the reason is and share it with you?

What reason is acid in the mouth

First of all, there are various reasons for acid in the mouth. Chronic pharyngitis or digestive system problems may lead to excessive gastric acid secretion, which leads to reflux and acid in the mouth. Of course, staying up late can also happen. When this happens, don't take medicine indiscriminately.

Traditional Chinese medicine also has its own views on the causes of sour mouth. Traditional Chinese medicine believes that sour mouth may be caused by stomach acid, acid water flowing through esophagus before digestion at night, or sour mouth is mostly caused by heat of liver and gallbladder invading spleen, often accompanied by chest tightness, hypochondriac pain, nausea, abdominal distension after eating, thin yellow tongue coating, pulse string and other symptoms

So if the gastric acid secretion is too much, how should we regulate our stomach? We should have a regular diet every day. If conditions permit, we can eat less and have more meals. This will play an orderly role in the gastrointestinal tract and reduce the digestive burden of the stomach. We can mention the role of recovery and maintenance. Eat less pungent food, too spicy, too sour are not suitable, and too cold also need to be careful, and daily staple food try to give priority to pasta, rice must not eat too hard, and nuts also need to eat less, especially melon seeds, leeks should be avoided as far as possible. After getting up in the morning, you should drink some water first and then eat other things to avoid fasting and milk; don't eat sweets within half an hour before going to bed at night, because sugar will turn into acid after entering the stomach, which is easy to cause too much acid in the stomach. There are pears are "cool" fruit, should also try to avoid eating at night.

matters needing attention

What reason is acid in the mouth? Pay attention to develop the good habit of going to bed and getting up early, go to bed and get up early every day, and do some exercise after getting up. In this way, the body will maintain a healthy state, and the small health problems such as sour mouth will disappear.