How is tongue root moss yellow to return a responsibility?
summary
As the saying goes: take a photo every day, you will know if you are sick. When a healthy person looks at his tongue in the mirror, he should have a soft and smooth tongue, a light red tongue, and a thin and uniform grain of dry and wet white fur on the surface of his tongue. This is called "light red tongue, thin white fur". However, after the disease, the quality and coating of tongue will change. Therefore, regular observation of the tongue can help us to understand the health status and carry out self-care and conditioning in time. Now let's share how yellow tongue is going on?
How is tongue root moss yellow to return a responsibility?
First: there is heat in the meridians, yellowing of tongue coating, redness of tongue texture, accompanied by anxiety, irritability, insomnia and dreaminess. Most of them are heat in the heart meridians. At this time, the patient can use some drugs to clear the heart fire. Such as bamboo leaves, lotus seed heart bubble water, when tea daily frequency drink. Poor sleep can be used lily, lotus seed heart, Zaoren porridge to drink; Oral sores can be used wild chrysanthemum 60 grams, after deep fried, several times a day with service.
Second: the root of the tongue is classified as the area of the kidney in TCM inspection. The thick and yellow coating on the root of the tongue means kidney fire. We need to nourish yin and reduce kidney heat. In daily life, pay attention to go to bed early and get up early, don't stay up late. It can nourish the liver and kidney, making internal fire difficult to produce.
Third: in traditional Chinese medicine, the tip of the tongue belongs to the heart, the two sides of the tongue belong to the liver and gallbladder, the middle part of the tongue belongs to the spleen and stomach, and the root of the tongue belongs to the kidney! According to the distribution of tongue coating, your symptoms are dampness and heat in the spleen and stomach, dampness and heat accumulating in the liver and gallbladder, bile and turbid Qi rising, bitter mouth, even bad breath and dry mouth! Dampness and heat consume Yin fluid, then dry! It is mainly to distinguish whether you are damp heat in spleen and stomach or heat in liver and gallbladder!
matters needing attention
Keep a regular life, feel happy, eat easy to digest food, eat more vegetables, fruits, eat less fat, fried food, had better not drink, do not smoke. After a period of recuperation, abnormal tongue coating and tone are expected to heal.
