What's going on

summary

There are many factors for the lack of hair on the top of the head, which may be due to the hair loss caused by malnutrition. Therefore, in this case, more food that is conducive to the growth of hair, such as black sesame, can also make the hair grow black and bright! It is also possible that hair thinning is innate and genetic, which can only be conditioned by backstage care and purchasing hair growing drugs. For example, many male friends will lose a lot of hair when they reach a certain age. Especially at the top of the head, we can also reduce the risk of hair loss by massaging the scalp. What's the matter with sparse head.

What's going on

First: reasonable maintenance, reduce the number of abnormal hair loss, now material rich, all kinds of toiletries available. People's health conditions are constantly improving. It's easy to wash and take care of them. But also pay attention to the method. At present, most of the toiletries are chemical blending. Washing your hair is not necessarily good for your scalp. It is hard to avoid harm to skin. The time of epidermal repair was 48 hours. So we should wash and protect our hair for more than 48 hours. It's wrong for some friends to wash their hair every day, even sooner or later. This will not only make the scalp continue to hurt, but also because the hair wet friction increases, leading to unstable hair pulled out, so that abnormal hair loss increases. Tip: the correct way is to clean 2 or 3 times a week. If there is oil or sweating during this period, rinse with water. Don't use shampoo.

Second: less dyeing, less blowing, less combing. In our hair loss types, chemical and physical injuries are basically incurable. Most of chemistry is caused by dyeing and scalding. And physics is often done when combing hair. It's like there's no road. If you go more, you'll become a road. Originally, we don't lose hair, but we often comb our hair in one direction and one method, wash it every day and comb it every day. If you do more, your hair will be less. Like the common hairline retreat, M-type, there are comb reasons. And the top of the head bald, how much and shampoo is always painted on the top of the head is related. Tip: try not to hurt your scalp. Because this kind of injury is often unable to recover. There are so many hair follicles, one dead is one less.

Third: reasonable diet, reduce fat, city people are under great pressure, lack of exercise, poor microcirculation, blood gas is not strong, but diet is often rich, leading to high blood fat, blood viscosity, many people have three high symptoms. We often see reports that half of someone's blood is oil and so on. The capillaries on the scalp are very thin and at the top of the body, with the lowest blood pressure. Blood lipid and blood viscosity are very easy to cause capillary blockage. If the capillaries are blocked, the hair matrix and hair follicles can not be supplied for a long time, the hair matrix will shrink, the hair follicles will shrivel, the pores will enlarge, the hair roots will not be firm, and the old hair will fall off easily if it is slightly stimulated. And new hair doesn't grow. Over time, the hair becomes sparse. Tip: we need to reduce the body fat ratio. Let the blood flow. In addition, the hair matrix nutrient solution can be used to supplement nutrition for the scalp. Often give scalp massage, through sun exercise and other methods, increase blood circulation, improve microcirculation efficiency. If the microcirculation is improved, the germinal process is relatively rapid.

matters needing attention

We need to keep fit. In particular, do more strenuous exercise, so that the heart beat faster, blood pressure increased instantaneously, the formation of blood impact on scalp capillaries. In this way, Shujin Tongqiao effect is good, not only does not need to spend a lot of time very hard to exercise, but also can achieve our goal of improving microcirculation. 2, 3 times a day, adhere to half a year, the effect is very obvious. Can also cooperate with the hair matrix nutrient solution, because it also has the effect of improving microcirculation, so the hair is more rapid and prominent. Exercise is very important, but it must be appropriate, to understand what your purpose is, if it is to lose weight, then the longer the exercise time, the higher the frequency of activity, the better. If it is to improve microcirculation, it is better to reduce the frequency and increase the amplitude.