How to exercise rheumatoid

summary

Some time ago, I felt that my fingers were not right. It seemed that I would feel numb from time to time. Sometimes I would become red and swollen. I went to the hospital for examination and said that it was rheumatoid. I have actively cooperated with the treatment. After treatment, now my condition has been controlled to a certain extent. Let me share with you how to exercise rheumatoid.

How to exercise rheumatoid

First of all, suffering from rheumatism, first of all to strengthen the physique, to strengthen exercise, physical fitness. Pay attention to avoid the humid environment, pay attention to the combination of work and rest is the main measure of health care, keep a good attitude, some patients with this disease, emotional fluctuations often make the disease worse. Pay attention to the prevention and control of infection

Secondly, if you get rheumatism, you should insist on taking medicine. On the basis of drug treatment, according to the location and nature of joint involvement, appropriate physical therapy can better relieve joint symptoms and promote functional recovery. In acute arthritis stage, the use of ultraviolet radiation can reduce arthritis, and in subacute and chronic stage, hyperthermia is the main treatment.

Finally, rheumatism take traditional Chinese medicine treatment is also good, rheumatism can be treated. The best way to treat rheumatism is to find traditional Chinese medicine, while western medicine is to reduce swelling, relieve pain and resist immunity. Traditional Chinese medicine is still effective in controlling rheumatism. Generally speaking, rheumatism has rheumatoid arthritis and rheumatoid arthritis. It depends on what kind of disease it is, and there are different treatment schemes for diseases that are not accessible.

matters needing attention

For patients with rheumatism, they should strengthen exercise, enhance their physical quality, fundamentally prevent rheumatism, and often take part in physical exercises, such as health gymnastics, qigong, Taijiquan, radio gymnastics, walking, etc. Avoid the invasion of wind, cold and dampness: spring is the time when everything germinates, and it is also the season of rheumatoid arthritis. Therefore, we should prevent cold, rain and damp, and pay attention to keeping warm at joints.