Symptoms and treatment of Gong Han

summary

Many women are women of Gong Han. It is reported that in recent years, Gong Han has gradually become another female health killer who can "rival" vaginitis. According to a nationwide survey of women's health, a large number of women suffer from Gong Han. It can be said that among ten women, there are six Gong Han. The symptom of palace cold and recuperate tell everybody.

Symptoms and treatment of Gong Han

1. In the office, prepare a coat or shawl, such as a small cardigan with sleeves. Even if you wear suspenders every day in summer, you can protect your shoulders. You can't get cold there. When wearing a skirt, you can use a shawl to protect your legs, especially your knees. Silk stockings are also needed for women who are afraid of the cold, in order to prevent the cold from under their feet.

2. Don't sit under the air conditioner. If you can't move your seat, you should prepare a small silk scarf. Don't let the wind blow directly to your neck. If you sit in front of the air conditioner, it's better to face the air conditioner. The cold wind blows from behind your back and waist, which is more harmful to the human body than the face-to-face wind.

3. Don't lie on the table during lunch break in the office. If you sleep on the table, you will accidentally show your back, and your pores are lax when you sleep, which is easier to be injured by cold evil. Also, it's better not to stay in the air-conditioned room for 8 hours all the time. Go outside at noon to let the pores contact the natural breath of the outside world. If there is cold in the body, it can also radiate.

matters needing attention

1. Eat more warming food, such as walnuts, jujubes and peanuts, so that the congenital deficiency can be made up by the acquired high energy. There is no need to worry about getting on fire. Gong Han constitution belongs to the lack of fire, and it is not easy to have the symptoms of general hot fire. 2. Use abalone to nourish. Traditional Chinese medicine believes that abalone is the best tonic for women. In the past, the traditional Chinese medicine pills that the Tai hospital paid tribute to the empresses and concubines were mixed with abalone juice instead of honey. So Gong Han women should often make some abalone food for themselves. 3. Palace warming soup is a kind of food that can warm the lower body of Yuanyang. It is often used as a medicine meal for the imperial concubines in the Qing Dynasty. The material is 0.5g pilose antler powder, 1 Cordyceps sinensis, 1 egg, a little salt, steamed together into egg soup. Long term eating can regulate the cold of the uterus, which is better than taking medicine.