What should vitiligo patients eat more?

summary

In recent years, vitiligo is a high incidence, a few days ago to see my cousin, my cousin also suffered from vitiligo, just in the face. Although vitiligo this disease is not painful, but affect the appearance. My cousin's condition has been under control, but patients with vitiligo have a lot to pay attention to in terms of diet. If the diet is reasonable, the recovery of the disease is better. Now I'll tell you what to eat for vitiligo.

What should vitiligo patients eat more?

Diet 1: Patients with vitiligo usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, pig lean meat), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, as well as radish, eggplant, winter bamboo shoots, wood ear, kelp, etc.) beans (soybeans, peas, mung beans, bean products), peanuts, black sesame, walnuts , raisins, snails, clams and other shellfish. Eat more copper rich food, such as beans, whole wheat, straw mushroom, peanut, honey, animal viscera, shellfish and other food. For patients with vitiligo, some nutritious minerals, or some soy products are beneficial food for patients with vitiligo.

Diet 2: in addition, it is also very important to strengthen daily protection. Eat less spicy food and fruits rich in vitamin C, such as oranges, oranges, grapefruit, kiwifruit and tomatoes. Eat more peanuts, walnuts, bean products and animal liver, which is good for the disease. In daily life, vitiligo patients must pay attention to sunscreen, can eat more animal liver, or nut food.

Diet three: vitiligo had better eat more black food, such as black sesame, fig, etc. will be conducive to the formation of melanin, take drugs on time and in quantity, avoid reducing drugs or stopping drugs at will. Because the melanin of patients with vitiligo has been damaged, or the melanin of patients with vitiligo is reduced, eating more black food can quickly supplement melanin.

matters needing attention

After the discovery of vitiligo to the hospital as soon as possible, for early treatment. Generally, the patients with short course of disease, small area, long in the head and face, without hair whitening, the treatment effect is relatively good, many patients can be completely cured. Vitiligo patients in daily life, you can eat some fresh vegetables, but do not eat fruit, because fruit is rich in vitamin C, it is easy to be adverse to the recovery of the disease.