Precautions for high uric acid

summary

Once we find high uric acid in the hospital, we must pay attention to it. The effect will be better through the method of food therapy and drug treatment. Aunt has high uric acid. She lost the liquid for a week, and now it is better. Let's tell you some precautions for patients with high uric acid!

Precautions for high uric acid

First: if our body detects high uric acid, we should first pay attention to our diet. People with high uric acid usually eat more vegetarians, such as eggplant, lettuce and lotus white. It's better to eat less animal fat and soy products. You can also eat more fruits, such as lemon or cherry. Animal protein can be eaten, but the quantity should be controlled.

Second: people with high uric acid need to actively lose weight and control their weight. Meat must be controlled. In addition, we need to pay attention not to drink, and of course not to smoke. You can choose to soak your feet with hot water every day, and the best time to soak your feet is more than 20 minutes. We should also pay attention to the combination of work and rest in life.

Third: people with high uric acid must pay attention to sleep at night. They can't stay up late. They must be relaxed. They are optimistic about everything. It's better to check the uric acid content every six months and try to control the uric acid at 350. As long as the uric acid is controlled at about 350, it will hardly affect the joint.

matters needing attention

People with high uric acid can eat more vegetables, but don't eat seafood. For example, they can't eat squid or cuttlefish, shrimp or crab, or mushrooms. They usually eat a light diet. Patients should also pay attention to adjusting their mood and taking positive treatment measures.