Endocrine disorders health care products

summary

After induced abortion, the ovary can resume ovulation function in 22 days, and the endocrine will come in about 1 month. But a small number of women after abortion, menstrual extension, cycle length, amenorrhea, etc., generally in 2-3 months after the return to normal. Therefore, the regulation of endocrine disorders should pay more attention to their daily diet, let's share the next endocrine disorders health products.

Endocrine disorders health care products

First: fish. Fish is one of the protein rich foods. Eating fish twice a week will help maintain the balance of the endocrine system. Experts remind female friends that diet only plays a role in cooperation with treatment. The key lies in the psychological state of women. Usually, they should relax and learn to adjust themselves, which can effectively prevent and regulate the phenomenon of endocrine disorders.

Second: soybeans. Soybeans are naturally good friends of women. Soybeans and soybean products contain a lot of phytoestrogens, which play an important role in the prevention of breast cancer, especially soybeans, which can change the secretion of hormones in the body.

Third: eat foods rich in calcium and vitamin B. Foods rich in calcium include milk, cheese, green leafy vegetables, dried beans and yogurt. Foods rich in vitamin B include chicken, fish, eggs, Cereals, beans and nuts.

matters needing attention

For such a disease: physical health can determine a woman's health or not, so we must pay more attention to the maintenance of menstrual period in life! When menstrual period, women are most vulnerable to some infections, menstrual instability is the most direct performance, so we usually need to know more about these common sense of menstrual maintenance, I hope these can help!