What food does mammary gland disease eat good

summary

Mammary gland hyperplasia is related to diet and living habits to a large extent. Generally, you can pay attention to diet, which can relieve the pain of mammary gland hyperplasia. So, what kind of food does mammary gland disease eat?

What food does mammary gland disease eat good

Usually, we should eat more green vegetables, bean products, dairy products, seaweed, fish and berry fruits. Turtle, loach, yellow croaker and sea cucumber are rich in a variety of trace elements, which can protect breast.

Foods rich in vitamin B6 and vitamin E, such as rice bran, yeast, peanut, sesame and walnut, can prevent breast malignant hyperplasia.

Eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, etc., to maintain the health of the breast is very helpful.

matters needing attention

Massage more and do push ups before going to bed. According to their own choice, you can use plaster, very convenient.