How to improve the body dry skin

summary

Recently, I found that my skin is very dry, like lack of water. I often feel very itchy and want to grasp it with my hands. Now my skin has a little molting. I really want to improve my skin and buy a lot of skin care products. Today, let me share with you how to improve dry skin.

How to improve the body dry skin

First, it is generally possible to increase the consumption of foods rich in VA (such as animal liver, fish, seafood, cream and eggs) and ve (such as walnuts and almonds). At the same time, it is necessary to use drugs such as 25% glycerin for moisturizing treatment, eat less spicy and irritant food, and pay attention to keep enough sleep and rest.

Second, dry skin is related to water loss of the skin. Usually, drink more water to supplement the water loss of the body and skin. In addition, eat more alkaline foods, such as vegetables, fruits, bean products, milk, etc., and reduce the intake of acidic foods, such as meat, fish, and onions.

Third: the patient's skin is easy to dry, serious in winter, more vitamin deficiency. Can usually drink more water, eat more fruit, supplement vitamins. You can use some moisturizing facial mask and smear some cosmetics with good replenishment effect. Every time you take a bath, you can apply the lotion after bathing. The dry place will be smeared, and the effect will be better.

matters needing attention

After suffering from dry skin syndrome, we must adhere to the treatment, not give up halfway. At the same time, we should follow the doctor's instructions, do a good job in self-care work, and supplement certain water. In the long run, it can improve the problem of dry skin very well, and it also has to improve people's body better. Drinking more water can also help people's health.