What is menstruation irregular to eat better
summary
Many girls sometimes feel irregular menstruation, so what is the reason? Today I would like to share with you what is better to eat when menstruation is irregular?
What is menstruation irregular to eat better
1. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, water stew soup, once a day in the morning and evening. Suitable for menstrual cold caused by delayed menstruation, hypomenorrhea and other diseases.
2. 2 eggs, motherwort 30g, wash the eggs, add water with motherwort stew, after the egg is cooked, shell and then boil for 20 minutes, eat egg soup. It is suitable for hypomenorrhea and delayed menstruation caused by blood stasis block.
3. Red Sorghum flower, brown sugar each appropriate amount, water fried, divided into two drinks. Suitable for early menstruation, menstrual volume and bright red.
matters needing attention
Dietary taboo: 1, avoid eating cold or dry food. 2. Avoid seafood. 3. Avoid cold drinks and frozen food. 4. Avoid spicy, alcohol, coffee, tea and other caffeinated food and drinks. 5. Avoid salt. 6. Avoid cheese food.
