How can ability protect good eye, prevent myopia

summary

Many parents are being careful for their children. They are afraid that their children will one day wear glasses like other children and become four eyes. Today I will tell you how to prevent myopia.

How can ability protect good eye, prevent myopia

First of all: don't watch TV or computer screen closely. This is quite common, especially when children see cartoons, their glasses are almost stuck on the screen. It's very easy to get myopia, and it's also a problem that most people don't pay attention to.

Second: do not lie on the table reading and writing, especially school students, this way of reading for a long time will lead to eye fatigue, and try to avoid the flash of direct light, also will bring eye fatigue, thus inducing myopia.

Finally: remember to do eye exercises, in fact, from our primary school began to popularize, this is a very good way to relieve eye fatigue, and is to use the eyes an hour later, looking at distant objects, so as to effectively prevent myopia.

matters needing attention

Don't rub your eyes when your hands are not clean. Eat more fruits and vegetables, such as Kiwi fruit and lemon, to protect your eyes.